Cardiac Care Group let's us know how to look out for the signs of a Heart Attack.
Think of combining exercise and water, and the first thing that comes to mind is swimming, but there’s much more to aqua fitness than the butterfly and breaststroke.
Health and Strength Gym is Cape Coral's community gym developed by personal trainers to help residents achieve the results they deserve.
Cardiac Care Group gives us a few tips on how to keep your heart healthy this holiday season.
Public schools, Cape Coral-based Seedlings Academy and other area learning centers are on the fresh-food bandwagon, providing organic meals to children enrolled in their programs.
Since we’re human, not animal, we may not recognize serious symptoms that we don’t share.
From a Healthy Living Lecture Series, learning yoga Golden Lotus Yoga Studio, to Loving Hut Vegan Cuisine, you'll find a few ideas in our 2017 Health & Wellness Guide.