Health+Beauty

Last Updated: Jan 24, 2021 01:20PM • Subscribe via RSS • ATOM

Solvitur Ambulando…It Is Solved By Walking

Jan 24, 2021 01:20PM ● By DR. RANDALL NIEHOFF

Problems with bodily stress or aging? Solvitur ambulando oxygenates the heart, improves circulation, relaxes muscles, strengthens bones.

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The Importance of Developing a Healthy Mental Health Habit

Dec 04, 2020 01:17PM ● By Diana J. Chavez, Psy.D., Licensed Psychologist with Healthcare Network

The pandemic has renewed focus on mental health, with mental health checkups as important as physicals.

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Beauty Column - The Must-Haves of Beauty Products (November & December 2020)

Nov 23, 2020 05:00PM ● By BETH LUBERECKI

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The Power of Breath: How Controlled Breathing Techniques Can Improve Overall Health

Nov 23, 2020 05:00AM ● By KLAUDIA BALOGH

Hof’s achievements are leading to new discoveries showing that the autonomic nervous system and innate immune response can be influenced by human will—something that was previously unseen in science.

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Beauty Column - The Must-Haves of Beauty Products (September & October 2020)

Oct 27, 2020 10:20PM ● By BETH LUBERECKI

Are you a lipstick lover or face-cream fanatic? Then you’re in the right place. Every issue, we give you the lowdown on fabulous fragrances, luxurious lotions, must-have makeup and everything in between. Because whether you’re a laid-back surfer babe or a total product junkie, you know it’s a beautiful thing to look as good as you feel.

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Do It in Your Sleep! Learn about eucalyptus bedding from company founder Elle Liu

Oct 27, 2020 10:07PM ● By FRANCESCA BLOCK

I tend to live by the old Irish proverb that says, “A good laugh and a long sleep are the best cures in the doctor’s book.” Elle Liu, founder and CEO of sustainable bedding company Eucalypso, subscribes to a similar philosophy—especially when the products she sleeps on are good for the environment.

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