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Cape Coral Living Magazine

Health+Beauty

Last Updated: Jun 25, 2018 08:00AM • Subscribe via RSSATOM


Refreshing and Guilt-free: Cutting the Calories in Summer Cocktails

Summer cocktails create a dilemma—how can we have our cake and drink it, too?

Get And Stay In Shape With CrossFit

For those looking for a fun way to get—and stay—in shape, then CrossFit at Bloodline CrossFit in Lehigh Acres may be the answer.

U.S. Waste Creates Health, Economic, and Environmental Issues

Americans throw away up to 40 percent of their food, most on the consumer level, adding up to 38 million tons of waste and costing $218 billion each year, according to the NRDC.

Knowing the Signs & Symptoms of Heart Disease

Cardiac Care Group let's us know how to look out for the signs of a Heart Attack.

Water Workouts: Swimming Isn’t the Only Pool Exercise That Tones Your Whole Body

Think of combining exercise and water, and the first thing that comes to mind is swimming, but there’s much more to aqua fitness than the butterfly and breaststroke.

Community Profile: Health and Strength Gym Owner Shares Passion for Fitness With Cape Coral Community, Provides Tips for Staying in Shape

Health and Strength Gym is Cape Coral's community gym developed by personal trainers to help residents achieve the results they deserve.

How to Keep Your Heart Healthy During the Holidays

Cardiac Care Group gives us a few tips on how to keep your heart healthy this holiday season.

Farm to School: Fresh Veggies in the Lunchroom, Ending Food Deserts, Kids Love it!

Public schools, Cape Coral-based Seedlings Academy and other area learning centers are on the fresh-food bandwagon, providing organic meals to children enrolled in their programs.

Pet Emergencies: How To Spot Them & Where To Go

Since we’re human, not animal, we may not recognize serious symptoms that we don’t share.

2017 Health & Wellness Guide for Cape Coral

From a Healthy Living Lecture Series, learning yoga Golden Lotus Yoga Studio, to Loving Hut Vegan Cuisine, you'll find a few ideas in our 2017 Health & Wellness Guide.

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