In an effort to support the community it serves, MY Self Wellness, a cutting-edge ketamine clinic and pioneer in the psychedelic space is pleased to host Breathwork and Sound Healing with The Sound of Breath at its Bonita Springs clinic. 

Founder of The Sound of Breath Talbot Steel will guide participants through a transformative experience combining the power of breathwork and sound healing to relax, rejuvenate and restore their mind, body and spirit at My Self Wellness on May 11. Multiple breathing techniques will be combined to provide 90 minutes of transformative breath work that will bring participants amazing benefits to relieve anxiety, inspire creativity, heal trauma, boost immunity, gain mental clarity, improve digestion, strengthen intuition, achieve mental relaxation and massage inner organs. 

MY Self Wellness exists to assist and empower individuals on their health and wellness journey by combining the healing benefits of ketamine with new lifestyle practices for a full mental reset. The center offers an array of services, including ketamine therapy, IV Vitamin Infusions, Peptide Therapy, Medical Cannabis recommendations, Integrative Nutrition Services and counseling. MY Self Wellness has experience helping its clients get off pharmaceuticals and move past the symptoms of depression, anxiety, trauma/PTSD, chronic pain and more.To date, it employs a team of 17 professionals who have helped over 1,500 individuals find healing through over 10,000 treatments.